It’s a well-known fact that food, especially sugar, can cause bacteria and plaque to accumulate on teeth if not taken care of promptly. That’s why we brush twice a day – to dislodge debris and promote oral health. It might make sense, then, to clean your teeth after breakfast. After all, the powdered sugar sprinkled on your donut can’t settle in if it’s immediately removed, right?
As it turns out, this line of thought might not be that straightforward. If you want to know why and find out how to adjust your morning routine, keep reading.
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